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Are you fed up of not being able to

Have you been struggling with your weight? Do you feel like you’ve tried everything and nothing works? Are you a Yo-Yo dieter? Are you beginning to give up? Do you wish you could finally take control of your health, body and mind? I have helped thousands of clients all over the world overcome problems related to fat loss, muscle toning/building, a lack of time, stress, mindset and much more. No matter how frustrated you are feeling right now, my clients and I have been where you are and I want you to know I have the tools for you to overcome any challenges that you are facing.

I make fat loss as easy as 1, 2, 3


  • Connector.Connector.

    1. Nutrition

    I make nutrition simple by giving you all the tools you need! You will receive everything from shopping lists and recipes right through to personalised eating plans and cook books. I work on creating a solution around your lifestyle – everyone is different.

  • Connector.Connector.

    2. Exercise

    Exercise should be fun, a challenge and ultimately get you results… Otherwise what’s the point? My goal above anything else is to create a plan that you can adhere to long term and that you will enjoy!

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    3. Support

    YOU are my priority! After 5 years of being a Personal Trainer, coach and mentor, I have learnt that sometimes it doesn’t matter how great your program is. What truly matters is that you have the necessary support you need to make a sustainable change. Hence I offer 24/7 support to make sure you aren’t able to fail.

  • Connector.Connector.

    = A happier, healthier you 🙂

    Life is too short to be anything but happy and its my main goal through out my clients transformation. The only question left is… Are you next?

A little about me

My name is Luke sumner Wilson and I’m a Personal Trainer in Colchester. I am renowned worldwide for amazing  body transformations, and I’m on a mission to educate everybody on how easy it is to loose fat, be healthier, fitter and happier.

I’m here to spread the truth and to give you the tools you need to make it happen. No more lies, low calorie diets or living down the gym, just simple, easy to follow information that gets results.


I’ve already helped thousands of people around the world reach their fitness goals.
How would You like to be the next success story?

“Luke motivated me in life mentally and physically and I am so grateful. He’s so knowledgeable about every thing he does. Im so happy and proud to call him my trainer. Luke inspires me daily and pushes me to the limits. I’m in such a happier place in my life now and will be forever grateful.”Susan Gray
Find More Transformations Here!


I’m Ready!